Dark Beat

I am happy to say that I cut 2 minutes off my time on the treadmill this morning.


not saying I did the elephant walk for 2 less minutes.. I'm just saying that I reached my goal distance 2 minutes earlier than I was hitting it last week. I thank the 2nd disc of Ultra Dance 03 for providing me the music today... the song Dark Beat came on right when I needed it, too. some songs just get IN to me and take over. Dark Beat is one of those songs, and whooo-boy... it came on the the legs went on auto-pilot. good stuff.


I think I had other stuff to say, but right now I'm drawing a blank.

I'll probably post more later.